How to Keep Your Nails Healthy

A beautiful manicure starts with a healthy canvas. Following these simple practices will help you maintain strong, resilient nails, whether you prefer natural or enhanced looks. These tips will help you keep your nails in top condition year-round.

1. Hydrate from the Inside Out

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Just like the rest of your body, your nails need proper hydration to stay strong and flexible. Drink plenty of water throughout the day to prevent your nails from becoming brittle and prone to breakage. A balanced diet rich in vitamins and minerals is also key.

2. Be Gentle with Your Cuticles

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Your cuticles are the natural protective barrier for your nails. Pushing them back too aggressively or cutting them can lead to infections and damage the nail matrix, which is where your nails grow from. Instead, gently push them back after a shower or apply cuticle oil daily to keep them soft and healthy.

3. Choose Your Products Wisely

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Not all nail products are created equal. Look for polishes and removers that are "3-free," "5-free," or "7-free," meaning they are made without harsh chemicals like formaldehyde and toluene. When removing polish, use a non-acetone remover to prevent your nails from drying out excessively.

4. Don't Forget to Moisturize

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Moisturizing is crucial for both your hands and your nails. After washing your hands, apply a good hand cream and massage it into your nails and cuticles. This will prevent dryness, cracking, and peeling.

5. Give Your Nails a Break

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If you frequently get gel or acrylic manicures, it's a good idea to give your nails a rest. A break of a week or two every couple of months allows your nails to breathe and rehydrate naturally. Use this time to apply a strengthening treatment or a simple clear coat.